Addressing Suicide: Parents Must Break the Silence with Kids

Parents today face a critical challenge as the suicide rate among young people continues to rise. Between 2007 and 2021, the rate of suicide for individuals aged 10 to 24 in the United States surged by an alarming 62%. Although there have been some improvements, recent surveys reveal that in 2022, approximately 20% of high school students reported seriously considering suicide. Additionally, around 700,000 youths aged 12 to 17 attempted to take their own lives. This troubling trend is reflected in local statistics, where 8% of students in Olmsted County have reported suicide attempts.

While conversations about sensitive topics like sex have become more common, discussions surrounding mental health and suicide remain uncomfortable for many parents. The fear of saying the wrong thing often leads to silence, leaving children and adolescents to navigate their struggles alone. This silence is particularly dangerous, as the stakes are high; experts cite increased stress, the pervasive influence of social media, COVID-19-induced isolation, and access to firearms as contributing factors pushing young people to their breaking points.

Breaking the Silence on Mental Health

In light of these concerning statistics, it is essential for parents to engage in open dialogues with their children about mental health. Many parents hesitate, worrying that such discussions may “put ideas in kids’ heads.” Yet, research indicates that communication and education empower children to make informed decisions about their well-being.

To address the issue, journalist Dene K. Dryden has launched an ongoing project titled “Seconds Matter,” focusing on the intersection of firearms and suicide. Selected as one of five journalists in the Great Lakes region for the 2025 Firearm Violence Reporting Fellowship, Dryden’s work is supported by the Association of Health Care Journalists and the Joyce Foundation. Her reporting, which began last week, includes poignant stories that highlight the real-life impact of suicide on families and the efforts of schools to support students grappling with depression and isolation.

One of Dryden’s in-depth articles features a Lake City family that tragically lost their 16-year-old to suicide. Another examines how educational institutions in the region are actively identifying and assisting students who face mental health challenges. These narratives underscore the urgency of addressing mental health openly, rather than shying away from the discomfort.

Encouraging Action and Support

The crux of Dryden’s reporting emphasizes a simple yet powerful message: if you see something, say something. Parents are urged not to wait in silence if they are concerned about their child’s mental health. Engaging in candid conversations can make a significant difference. Direct questions about feelings and concerns can open doors to much-needed support.

If a child expresses worries about a friend, it is crucial not to stand idly by. Parents should feel empowered to reach out to other parents or school counselors, erring on the side of caution. The notion that mental health struggles are indicators of poor parenting or weakness is outdated and harmful.

Moreover, responsible firearm storage is vital to ensure that a child in crisis does not have unsupervised access to dangerous weapons. Ensuring that firearms are stored securely can prevent impulsive and tragic decisions during moments of extreme distress.

For families affected by gun violence or suicide, Dryden invites individuals to share their stories for future reporting. She can be reached at 507-281-7488 or via email at [email protected].

As society grapples with these pressing issues, it is imperative for parents and communities to prioritize mental health discussions. By breaking the silence, fostering open communication, and actively seeking help, we can create a more supportive environment for our children and reduce the tragic toll of suicide.